Kate is a recent graduate of Dana Hot Yoga’s Teacher Training program and is very excited to be teaching at Dana’s new Glenside location. Kate has always had an interest in moving and healing the human body through exercise and positive lifestyle choices. She took her first yoga class in college, and over the past ten years has enjoyed a mixture of power, gentle Hatha and Astanga style yoga classes. She works as a physical therapist and has a particular interest in human anatomy and kinesiology. She also has studied Buddhist meditation and dabbles in Fung Shui for fun. With Kate’s classes, you can expect a challenging, yet energizing flow with a focus on strength and increasing range of motion.