On Common Ground As the crisp air and the pop of color in the trees make their appearance and the fiery energy of summer is fading fast, we find ourselves in full-on fall. If it hasn’t already, grounding may soon become a priority to you. Even if not a conscious...
5 Reasons to Practice Hot Yoga Since the opening of Dana Hot Yoga’s first Hot Vinyasa studio in 2007, there has been an influx of hot studios popping up in our immediate and surrounding areas. Hence, the community is catching on to the added benefits of practicing in...
Yoga emphasizes a focus on things that cannot be lost, such as putting positive intentions and actions into the world. Yet even yogis get caught in the web of attachment, despite our practices of letting goand going within to our true selves. When following the...
Finding the right yoga mat becomes a priority once we decide to take our practice more seriously. Slipping and sliding on a yoga mat can be distracting to the practitioner… and it’s just downright annoying. As a hot yoga studio owner, and hot yogi, I have thoroughly...
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244-246 Bala Ave.
Bala Cynwyd, PA 19004
2278 Mt. Carmel Ave.
Glenside , PA 19038
832 N Bethlehem Pike
Spring House , PA 19002